It has been a while since my last posting and I have a lot to share with you all. First let me share with you guys that I currently weigh 217.8 lbs, and I have lost a total of 36.6 lbs. For a while I was gaining weight and it was so frustrating. However, I figured out that I just needed to have some self control during the late nights and once I cut out the late night snacks (that costed points) the pounds started to come off again. I am so excited to see the numbers go down and to have figured out what I was doing wrong. But I also have another exciting update for you all; I just completed my first 5k run/walk race.
Monday, June 22, 2015
Monday, May 11, 2015
My Weight Lost Journey: Day 422-1 year and 57 days
I have been on my weight lost journey for little over 1 year now, and I must say there have been a lot of ups and downs, and some eye opening moments. And all of the ups and downs and eye opening moments have helped me to begin to understand and love my body. So, of course I have to share some of the frustrations that I have encountered while on this journey, because I don't want people to believe that it is an easy journey I want to be real with everyone that reads my blog.
Saturday, January 31, 2015
My Weight Lost Journey: Day 322 (New Year Reflection)
Well I am a month into the New Year and I have had some time to reflect on 2014, and what I learned about myself and my weight loss journey. So, here are the 5 things that I learned about weight lost while on my weight lost journey, and I can tell you that I was a little surprise.
Wednesday, December 24, 2014
My Weight Lost Journey: Day 285
What is the secret to losing weight? This is a question that everyone is asking and everyone is trying to answer/or claiming to have the answer too. Well, I believe that I have the best answer to this very common question, and it is you.
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